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Lucy Lean

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in Dessert· Fruit· Get Lean· Gluten Free· Lean Fixes· Lean Luxury· RECIPES

One Ingredient Ice Cream – No Cream Just Bananas

There are a lot of recipes that claim to be genius that fall short – all hype and no pay-off. However, this might just be that one – it’s delicious, health-ish, gluten-free, dairy free and vegan – and yet it’s the creamiest, richest, tastiest ice cream.  Yes ice cream, no dairy – and made with just one ingredient – bananas.

 

This was the first recipe I chose to make with the Kitchenaid Food Processor I won at Techmunch.

One ingredient banana ice cream. I’d read about this amazing creamy ice cream made solely from bananas and I was curious to see what all the excitement was about. Plus it seemed like a healthy alternative to the usual dairy version. I know it seems like an oxymoron but Vegan Ice Cream it is (oh and it’s gluten free too!)

First you take a bunch of ripe bananas and peel and slice them up. Place the banana slices in the freezer for 2 hours. Transfer the frozen banana slices to the bowl of the food processor and process. I had to stop and scrape down the sides several times. The frozen banana took on the look of crumble and then almost like magic these little pieces then transformed into a smooth creamy thick ice cream. It really does have the consistency of a French based custard ice cream with no dairy just fruit.

I transferred the ice cream into individual pots (glass votives from Ikea) kept them in the freezer and took them as dessert to a dinner party that night. And with what was left over I added a tablespoon of Nutella and made not so chunky monkey ice cream cones. Now here’s the thing – Minty and Rémy don’t like bananas and yet they both gobbled this up. They had watched me make it and so knew exactly what had gone into the ice cream – one thing – bananas (with the added Nutella bonus). As well as adding Nutella you might want to consider chocolate chips, peanut butter, vanilla extract, some rum and raisins or even some mango for a tropical BanGo?

This really is a great base for healthy ice cream treats that will carry us through the summer and beyond. Given the lack of sugar, dairy and gluten it will be a go to favorite for me and my family when we want to indulge in dessert over the holidays – I’m perfecting a holiday version – think Christmas Pudding Ice Cream.

At the TECHMunch conference in Santa Monica I was invited by Babette Pepaj, BakeSpace, to be on a panel to talk about Getting Organized (I’m still trying to work out why!). Held at the Annenberg Beach House the day was filled with food bloggers, journalists, reps from various food companies and during the day lots of valuable information was exchanged. As cliché as it sounds the highlight for me was seeing old friends and making new friends – that and winning a KitchenAid Food Processor!

I have always wanted a food processor but never bought one – I make do with my immersion blender and KitchenAid electric stand mixer. Gadgets are kept at a minimum not because I don’t like playing with kitchen toys and not because I wouldn’t love to own a lot more pieces of equipment to make cooking faster and easier but because I just don’t have the space to store them all. That said – I’m saving my pennies for the KitchenAid Ice Cream Maker attachment – it’s on my Santa list.

Thank you Babette and thank you KitchenAid – now if you could just arrange for me to win a new kitchen with lots of storage I’d have space for the food processor and the other gadgets that I’m hoping for.

Filed Under: Dessert, Fruit, Get Lean, Gluten Free, Lean Fixes, Lean Luxury, RECIPES Tagged With: Annenberg Beach House, Babette Papaj, BakeSpace, banana, banana ice cream, Bananas, Food Processor, gluten free, Ice Cream, Ice cream recipe, KitchenAid, KitchenAid Food Processor, Non-Dairy, Recipes, TechMunch, Vegan, Vegan Ice Cream

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Comments

  1. Allison [Girl's Guide to Social Media] says

    November 8, 2011 at 4:11 pm

    I NEED to try this. I love that it’s so simple to make…healthy too!

    • Lucy says

      November 8, 2011 at 8:40 pm

      Perfect as we head into the not so healthy and often heavy holidays

  2. marla says

    November 8, 2011 at 7:39 pm

    Lucy you are way too cute with your win! Love this simple & healthy one step, one ingredient ice cream 🙂

    • Lucy says

      November 8, 2011 at 8:41 pm

      I know you are all about simple and healthy – this has to be the best vegan dessert EVER

  3. susan says

    November 8, 2011 at 8:13 pm

    so much fun when you win something totally great! you deserve it! ice cream looks quite yummy!

    • Lucy says

      November 8, 2011 at 8:41 pm

      Love winning – especially kitchen stuff that makes ice cream this great!

  4. Georgia Pellegrini says

    November 8, 2011 at 9:20 pm

    I love how so many pure ingredients can be turned into a healthy frozen treat! Congrats on the win girl!

  5. Molly Chester says

    November 8, 2011 at 10:10 pm

    You couldn’t be any cuter. So glad you won!

  6. Deliciously Organic says

    November 9, 2011 at 6:11 am

    Congrats on your first food processor! I think it will be worth the space it will take up in the kitchen. I can’t live without mine! Love the photos – too cute!

  7. Nancy@acommunaltable says

    November 9, 2011 at 10:23 am

    Congrats on the win and I cannot wait to see what other delectable dishes you churn out using that processor!!

  8. Brooke@foodwoolf says

    November 9, 2011 at 10:30 am

    Lucy, congratulations on winning that awesome Kitchen Aid food processor! You’re going to have so much fun with that big thing! I don’t have one and I can only imagine what you’ve been using for all your recipe testing…A blender, like me? Love the easy, healthy frozen banana ice cream idea!

    • Lucy says

      November 9, 2011 at 11:28 am

      You’d be surprised at what you can do with a mixer, blender and immersion blender in the kitchen! Makes me wonder if the bigger the gadget the better the results – I don’t think this is true!

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