#JumpForJoy

#JumpforJoy is the perfect Lucy Life Hack - a quick and easy trick  for improving your life and those around you.

JumpforJoy hike in Griffith Park FlyingIt all started in 2014 - I was on my usual hike in Griffith Park and I decided to take a selfie as I jumped - needless to say it was a giant failure.  I asked two people walking their dogs if they might help... they have since become great friends and I've started jumping at any and all opportunities.  I encourage you to try it - it doesn't cost anything and is guaranteed to give you a giggle.  I now ask strangers to take the picture and then suggest that I take a picture of them doing a jump - it never fails - I leave them on the top of the mountain scrolling through the photos, laughing and happier than a few minutes before.

Send me your pics #JumpforJoy - I can't wait to see them.

Pro tip - have your photographer get as low as possible to create the illusion that you are jumping 6 feet in the air!

I have a present for you

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My 5 ways to get lean, easy tips to a healthier you.